Tandoori Lamb Cutlets and Cauliflower Rice Salad

Tandoori Lamb Cutlets and Cauliflower Rice Salad

Prep Time: 15 minsCook Time: 10 minsServes: 4



  1. In a shallow baking dish or zip-top bag, combine tandoori paste, yoghurt, 1 Tbsp oil, and ¼ tsp each salt and pepper. Add lamb and coat well with marinade. Set aside for 10 min.
  2.  In a blender or food processor, pulse cauliflower to a rice consistency. Place a large skillet over medium heat. Add turmeric and cumin and dry-toast for 30 sec until fragrant.
  3. Add 2 Tbsp oil to the pan, stir to incorporate spices, then add riced cauliflower. Sauté for 2 min, until just warmed through. Season well with salt and pepper, transfer to a large serving bowl, and allow to cool slightly. Add tomatoes, cucumber, radish, and spring onion to the cauliflower – toss to combine.
  4. Preheat a heavy-based skillet or bbq to medium-high. Cook the cutlets for 2 – 3 min each side, or until cooked to your liking. Transfer to a clean plate to rest.
  5. Serve lamb cutlets with cauliflower salad, chutney, and fresh coriander.

You can find this recipe here.